Say Hello to Food. Flow. Mama

I know what you are thinking. Oh great, another "mom blog." And, perhaps [sigh], this is. However, you may choose to journey with me, or not, and I am at a peace with that. One of my intentions for the year ahead is to make deeper connections within myself and within the community. One of the pathways I chose to make this a reality is through the written word, hence here we are, Food.Flow.Mama is born. I started a blog for my son Jasper the day that I found out I was pregnant. Soon after I started writing for him, I realized how powerful it felt to share my stories and my thoughts and I craved more opportunities to write and connect with others. My hope is that through my experiences I can become a voice in the community while using my knowledge of nutrition to empower others to make healthier choices.  No easy task my friends but I am excited about the opportunities that are ahead of me and my family. Have questions, just ask! Disagree with me, let me know! Have other ideas and experiences that I can learn from? Bring them on! 2015 is about honesty for me--being honest with myself most of all and recognizing how to let go of those things that do not serve me and welcoming new ideas and love as I receive them. What are your intentions for 2015?