What I Ate Wednesday

It's Wednesday again! Keeping it short and sweet this week....here are what my meals looked like today:

 

Breakfast: Steel cut oats (quick-cook ones due to the morning rush) topped with cinnamon, ginger, honey, raisins and a spoonful of peanut butter. Black coffee. 

 

Morning Snack: Mini egg/ veggie quiche that I made with a patient! Ingredients included eggs, chopped frozen kale, diced tomato, garlic and pepper. We made them in a muffin tin, they were delicious,  and I wondered why I do not do this more often....

 

Lunch: Quinoa/ brown rice mix topped with kale, carrots, olive oil, garlic and a spoonful of Annie's Goddess Dressing (I frequently throw frozen veggies into whatever I pack for lunch). Served with a tangerine and a leftover mini PB banana cupcake from my son's first birthday party. Cupcake not pictured as it took a terrible spill on the way to the office leaving it quite unimpressive looking. For those in Greensboro,  Sweet Megs made the cupcakes and they were very tasty! / seltzer

 

Afternoon Snack: Tomato basil lentil crisps (basically Snappea crisps) and a banana/ water

 

Dinner: Veggie burrito (most of, my son helped) from Chipotle.  Sautéed peppers, brown rice, black beans, lettuce, salsa and guacamole. Small glass of cabernet and water. 

I realized I had dinner out both of my Wednesday posts....picking up food has become part of my routine a few times per week in an effort to spend more time with my little one before he is ready to sleep. We do whip up some simple healthy meals on weeknights too and I'll be sure to share them!